Group fitness class

Name: Group fitness class
Price: 15.00 chf
Availability: InStock

Energize your body and mind with a fun community workout

CHF15.001 h

Harmony Gym, 88 Maple Road

Join a small group session combining strength, mobility, and relaxation techniques. All fitness levels are welcome - bring your water bottle and positive energy.

There are spaces that ask for sound.
And there are sounds that reveal a space.

I work in that intersection —
where frequency becomes architecture
and ceremony unfolds.

Each gathering has its own rhythm.
Each room, its own breath.

Before playing, I listen.

And when the sound begins,
it is not to lead —
but to align.